JOIN US FOR YOGA THIS SUMMER AT SAGE HILL INN + SPA
Book Your Stay Now June 2 + 16; July 14 + 28; August 11 + 25
Join professional healer and yoga practitioner Liz Davis, of Liz Davis Healings, for an all-levels yoga flow class at Sage Hill Inn + Spa Experience the breathtaking views of the beautiful hill country while you stretch and open your body and mind to start a new day. The class is divided into three phases: Clearing breath work to begin the practice; flow practice, building heat and getting a sweat on; concluding with a guided meditation geared towards releasing mental stress. The overall experience of the class will leave you feeling refreshed, rejuvenated, and clear to enjoy your stay at Sage Hill Inn!